Participants are required to arrive at least 15 minutes before the session begins. Mats and necessary yoga equipment will be provided, but please bring your own water bottles and handkerchiefs. An eye mask is optional. We recommend wearing loose, comfortable clothing and advise against dresses and skirts for ease of movement. By attending, you agree to participate at your own risk and acknowledge the transformative nature of the session. Please inform the facilitator of any medical conditions or concerns prior to the event.

Participants are required to arrive at least 15 minutes before the session begins. Mats and necessary yoga equipment will be provided, but please bring your own water bottles and handkerchiefs. An eye mask is optional. We recommend wearing loose, comfortable clothing and advise against dresses and skirts for ease of movement. By attending, you agree to participate at your own risk and acknowledge the transformative nature of the session. Please inform the facilitator of any medical conditions or concerns prior to the event.